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Porn Addiction Recovery: What Works

Recovery from any addiction can be a long, frustrating, and emotional process. The psychological and physical dependency associated with addiction is difficult to overcome. Recovery requires diligence, resolve and more importantly, professional assistance and attending support groups. There are several options available to addicts recovering from addiction, and porn addiction is no exception. Here are some options to consider when facing the battle of porn addiction.

Twelve-Step Programs

Twelve-Step programs are a valuable tool used in overcoming many types of addictions, including pornography addiction. Twelve-Step programs serve as a resource in building a support group of people suffering from similar addictions. Many people find comfort by talking to other recovering addicts who have suffered or suffer from the same disorder. Others facing the same types of battles can understand the nature of the addiction, and relate to the same problems you are experiencing.

Twelve-Step programs present a practical option for people who feel one-on-one therapy is too intimidating, or unaffordable. Twelve-Step programs have proven effective as a stand-alone treatment, and are even more effective when combined with professional therapy. You will not be expected to share your deepest, darkest secrets in a Twelve-Step program. In fact, you are not even expected to speak at all. However, many people feel Twelve-Step programs are more effective when you participate in discussions.

One-on-One Therapy (Sex Addiction Therapy)

If you have health insurance to help cover the costs of one-on-one therapy, a sex addiction specialist is a useful and effective way to find the root of your addiction. Sex addiction therapists are specially trained in this type of addiction. Although pornography addiction may not be strictly classified as sex addiction, many sex addicts are addicted to pornography, so most sex addiction therapists are familiar with treatment options for pornography addiction. Keep in mind, one-on-one therapy is not the speediest course of treatment. Participants in this kind of therapy can expect to be in therapy for up to five years or possibly longer. During therapy sessions, you can expect to be asked about your intimacy history, personal relationships, trauma history, and other relevant events in your life.

Treatment Facility

If you have an especially debilitating pornography addiction, and are fortunate enough to have a comprehensive health insurance plan or extra disposable income, you can find many extraordinary treatment facilities in the U.S. specially trained in the treatment of porn addiction. These treatment facilities provide all-day focus and a dedication to the recovery from pornography addiction. These treatment programs can be mentally challenging, but can also present a more rapid approach to recovery than one-on-one therapy, which may last several years.

In general, treatment facilities are quite costly, and are not commonly covered by the standard health insurance plan. These specialized facilities typically treat on an inpatient basis, which requires in some cases that the patient be away from family, job, friends, and home. The time spent in a treatment facility can be lonely and draining. Then again, the results can be well-worth the effort.

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